Don't start your day with the broken pieces of yesterday. Every day is a fresh start & each day is a new beginning. Every morning you wake up, is the first day of your new life. Today we are going to look at building a beautiful morning routine that makes us feel vibrant, alive &… Continue reading Creating a Morning Ritual
Bonjour et Bienvenue, Hello & Welcome to our March News Congratulations Julia Matthews, an avid user of essential oils and our winner of the two amazing essential oils in the OM series from the Sacred Yoga Scents range. A heartfelt thank you to the overwhelming number of you that shared & participated in the competition. Pose for this Month - Standing… Continue reading March News
Welcome to our February News. To introduce the new Sacred Yoga Scents range we have decided to give away a beautiful combination of two amazing essential oils in 15mls roll on and also a 12ml essential oil blend. To ENTER is as easy as having 3 of your Yogi BFF sign up to receive our… Continue reading February News
Thank you for the amazing response to my last newsletter, and words of support to continue publishing each month. I was thrilled to hear also how many of you made the frittata. It is so easy and so very tasty! The New Year will see weekly yoga & meditation classes in Brisbane and I will… Continue reading November News
5 TIPS to create Balance in Your Life Do you have a Ritual, a life-long habit each week, each month or each year that makes your heart sing? Week 5 - Rituals for YOUR Wellbeing We may take the day off work each year on our birthday to play golf with our mates, or take a yoga… Continue reading Week 5 – Rituals for YOUR Wellbeing
