aromatherapy, essential oils, retreat, wellbeing, yoga, Yoga retreat

March News

Bonjour et Bienvenue, Hello & Welcome to our March News Congratulations Julia Matthews, an avid user of essential oils and our winner of the two amazing essential oils in the OM series from the Sacred Yoga Scents range.  A heartfelt thank you to the overwhelming number of you that shared & participated in the competition.  Pose for this Month -  Standing… Continue reading March News

breath, meditation, retreat

A teaspoon of meditation helps make your day brighter!

I am constantly in awe at how much brighter my day is after a morning yoga/meditation practice.  The sky is bluer, the air clearer, I hear the birds singing over the hum of suburbia, and my whole body feels lighter. The other sense I notice is that I see more and my appreciation of the… Continue reading A teaspoon of meditation helps make your day brighter!