aromatherapy, breath, essential oils, meditation, wellbeing, Yoga retreat

February News

Welcome to our February News. To introduce the new Sacred Yoga Scents range we have decided to give away a beautiful combination of two amazing essential oils in 15mls roll on and also a 12ml essential oil blend. To ENTER is as easy as having 3 of your Yogi BFF sign up to receive our… Continue reading February News

breath, meditation, retreat

A teaspoon of meditation helps make your day brighter!

I am constantly in awe at how much brighter my day is after a morning yoga/meditation practice.  The sky is bluer, the air clearer, I hear the birds singing over the hum of suburbia, and my whole body feels lighter. The other sense I notice is that I see more and my appreciation of the… Continue reading A teaspoon of meditation helps make your day brighter!