Bonjour et Bienvenue, Hello & Welcome to our May News Pure Heart Yoga Retreat Chateau Farmhouse in France Below is a little poem that a friend gave to me many years ago and strangely keeps popping up in the most bizarre spaces, especially when I really need to be reminded to BE THANKFUL Be thankful that you… Continue reading May News
Bonjour et Bienvenue, Hello & Welcome to our March News Congratulations Julia Matthews, an avid user of essential oils and our winner of the two amazing essential oils in the OM series from the Sacred Yoga Scents range. A heartfelt thank you to the overwhelming number of you that shared & participated in the competition. Pose for this Month - Standing… Continue reading March News
Welcome to our February News. To introduce the new Sacred Yoga Scents range we have decided to give away a beautiful combination of two amazing essential oils in 15mls roll on and also a 12ml essential oil blend. To ENTER is as easy as having 3 of your Yogi BFF sign up to receive our… Continue reading February News
Thank you for the amazing response to my last newsletter, and words of support to continue publishing each month. I was thrilled to hear also how many of you made the frittata. It is so easy and so very tasty! The New Year will see weekly yoga & meditation classes in Brisbane and I will… Continue reading November News
Each month we share topics from all things yoga, books, recipes, essential oils, events and happenings that I hope you enjoy and find the content interesting. So, thank you for joining me on this roller coaster called "life" and please let me know if there is something specific you would like included each month. Pose for this… Continue reading October News
Having Balance in our lives can be challenging as we juggle work and/or study deadlines, the myriad of activities in a household at any one time, not to mention the endless list racing through our mind. This outer world busyiness can also affect our inner world, causing an imbalance with our emotional and spiritual self.… Continue reading Week 1 – Life Balance with Aromatherapy & Essential Oils
